Revitalize Your Life
Unlock your full potential with our wellness programs

Unlock your full potential with our wellness programs


At Take a Moment, my mission is to gently guide others back to their center through the healing energy of Reiki and the stillness of guided meditation. Rooted in nature, wonder, and presence, I create a safe and sacred space for reflection, alignment, and soul restoration. Together we slow down, listen deeply, and rediscover the quiet magic within and around us.
Let the noise fade. This is your time.
A deeply nurturing experience that may include Reiki, guided meditation, intuitive insight, and grounding practices tailored just for you.
Gentle energy healing from a distance to realign your mind, body, and spirit.
A guided meditation designed specifically for you.
Create space for clarity, calm, and connection.
Receive intuitive guidance and spiritual support to navigate life's questions, transitions, or awakenings.
Virtual Reiki session. Deepen your bond with the animals you love.
A safe, no judgmental space where you can speak freely and be truly heard. Ideal for emotional release and clarity.
Individual and group βIntoduction to Reiki 1β classes available upon request.
Iβm Deanna ~ a Reiki Master, spiritual advisor, and intuitive guide dedicated to helping you reconnect with your inner light. Through energy healing, guided meditations, and heartfelt conversations, I create a safe, nurturing space where you can breathe, release, and realign.
I also connect with animals on a soul level, offering insight and healing to deepen your bond with the creatures you love. My approach is rooted in deep listening ~ to your words, your energy, and the quiet wisdom that surrounds us.
When Iβm not holding space for others, youβll find me wandering trails, camera in hand, capturing the still, sacred moments nature so generously offers. Itβs in those wild, quiet places that I find the same magic I hope to share with you.
Letβs walk this path together ~ gently, openly, and with wonder.


Recommends Take a Moment βThe simple reminder to take a moment to breathe, relax and enjoy the small wonders in life.β
βDeanna has helped us with our farm animals and our Maia. Most significantly she has helped to heal a sheep that had been limping, a goat suffering from mastitis, and she has helped our chickens with their egg productionβ¦ which we all know is worth gold!! Itβs definitely worth checking it out with De.β
βThank you so much! You really helped me. I have felt very anxious, ungrounded, and ungrateful. I feel centered again. Not completely anxiety free but 75 percent better... That pain left my chest as well. I am breathing better.β
βSheβs absolutely amazing!!! Did a session with Echo it was great!β
We are international so you can contact us anytime and from anywhere!
Β© 2025 Take a Moment. All rights reserved.
All content, images, and services on this site are the heart work of Deanna and are meant to inspire presence, peace, and spiritual connection.
Please note: The offerings on this websiteβincluding Reiki sessions, soul pampering, guided meditations, and animal communicationβare for relaxation and spiritual insight only. They are not intended to diagnose, treat, or replace medical, psychological, or veterinary care. Always consult with a licensed professional for health concerns.
Individual experiences may vary. Energy work meets you where you are, and the results unfold uniquely for each soul.
By booking a session or submitting a form, you agree to the Terms of Service and Privacy Policy.
Questions or want to connect? Reach out here β Iβd love to hear from you.
Take a moment. Breathe. Youβre exactly where youβre meant to be.
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